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Getting Active with Friends and Family!

HNFE-371NP (HNFE-415NP) Do you find it difficult making time for exercise in your busy week? Taking care of your family and working can make regular physical activity seem unrealistic. Here are some ideas to help fit exercise into your busy schedule. Find more tips for moving more as a family here: https://blogs.ext.vt.edu/eatsmart-movemore/2016/05/13/how-to-make-exercise-a-part-of-your-everyday-life/